Blog
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The Night I Realized My Autism Mask Was Slipping
I was sitting at a crowded table, smiling and nodding… and not hearing a single word anyone said. The music, voices, and background noise blended into one overwhelming wall of sound. For many autistic adults, this is called sensory overload, and it’s often linked to challenges with auditory processing in noisy environments. Add in the…
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Autistic Burnout at 57: Rethinking My Depression and Fibromyalgia
Autistic burnout in women can look like depression or fibromyalgia. At 57, I’m rethinking decades of chronic exhaustion and late-diagnosed autism.
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The Future of Sport in Canada: Why We Can’t Stay Silent Any Longer
Canada’s Future of Sport report exposes a broken system plagued by abuse, poor governance, and neglect. As both an athlete and coach, I’ve lived this reality—harassment, trauma, and silence. Sport should build kids up, not break them down. Real change demands accountability, funding, and protection for every child.
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The Letter You’ll Never Send: Why Writing a Closure Letter Sets You Free
Still carrying unsaid words and emotional weight? This free BellaZinga closure letter template helps you release the drama, reclaim your peace, and get the last word — without sending a single text. It’s healing, it’s private, and it’s 100% for you.
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You’re Not Listening to Her: A Medical Advocacy Story
A single mom’s raw story of fighting to get her autistic daughter the care she deserves—while navigating sexism, gaslighting, and systemic failure in the Canadian healthcare system. If you’ve ever had to shout to be heard, this one’s for you.
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Hypermobility, Autonomic Disorders, and Autism: Unraveling the Connections
Hypermobility, autism, and autonomic disorders are connected in surprising ways. From joint pain to sensory challenges, these overlapping conditions impact daily life. Understanding the link can help with diagnosis, treatment, and support. Read on to learn more about managing symptoms and advocating for neurodiversity at MomCoachBoss and BellaZinga!
